This book consists of 4 chapters.
The first chapter is about the osaekomi waza technique.
The second chapter is about the shime waza technique.
The third chapter is about the kansetsu waza technique.
The fourth chapter is about exercises and assignments.
Each chapter understands the technique, attack, defense. Kashiwazaki shows how to move from one technique to another. In a separate section, personal technique is collected, which was invented by Kashivazaki. In total, the book shows 109 tricks. Many tricks are unique and you can see them only in this book. The book intersects with DVD movies. They seem to complement each other.
The size of the book is 26x18 cm. Paperback. Photos are black and white. 175 pages. Author K.Kashiwazaki. Release year 2016.
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